Coffee and our bodies

NY Times: Sorting Out Coffee’s Contradiction: In reviewing recent studies of coffee’s impact:

  • Not as much a diuretics in smaller quantities. Soft drinks might have more impact
  • Not as big an impact on hypertension as thought
  • Not as big a contributor to heart disease as thought
  • Studies suggest coffee drinkers may have less risk to Type 2 diabetes than non-drinkers
  • Caffein coffee drinkers show lower instances of Parkinson’s disease.

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